Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, 31 May 2013

Nerve signals and how to rewire your brain

"The takeaway: practicing skills over time causes those neural pathways to work better in unison via myelination. To improve your performance, you need to practice frequently, and get lots of feedback so you practice correctly."


http://lifehacker.com/the-science-of-practice-what-happens-when-you-learn-a-510255025